| Monday, July 7, 2025 |
|
6:00 AM
|
WOD (Formerly CF1) (9/25) |
Asa Gower |
THE NEW BOX |
(16 spots left) |
|
|
7:00 AM
|
BOOT CAMP/HIIT/INTERVAL TRAINING |
Birgitta McConnon |
THE NEW BOX |
|
|
|
8:00 AM
|
WOD (Formerly CF1) (4/25) |
Karen Jones |
THE NEW BOX |
(21 spots left) |
|
|
9:00 AM
|
WOD (Formerly CF2) (5/30) |
Karen Jones |
THE NEW BOX |
(25 spots left) |
|
|
10:15 AM
|
BOOM MUSCLE (Silver Sneakers) |
Karen Jones |
THE NEW BOX |
|
|
|
5:30 PM
|
Open Box (2/35) |
Coach Awesome |
THE NEW BOX |
(33 spots left) |
|
|
5:30 PM
|
SPINNING (10/8) |
Stacy Cason |
The SPINNING STUDIO |
(-2 spots left) |
|
| Tuesday, July 8, 2025 |
|
6:00 AM
|
WOD (Formerly CF2) (5/30) |
Asa Gower |
THE NEW BOX |
(25 spots left) |
|
|
8:00 AM
|
WOD (Formerly CF1) (6/25) |
Karen Jones |
THE NEW BOX |
(19 spots left) |
|
|
9:00 AM
|
Open Box (6/35) |
Karen Jones |
THE NEW BOX |
(29 spots left) |
|
|
5:30 PM
|
Open Box (1/35) |
Coach Awesome |
THE NEW BOX |
(34 spots left) |
|
|
5:30 PM
|
WOD (Formerly CF 1) (10/20) |
Corey Idol |
THE NEW BOX |
(10 spots left) |
|
| Wednesday, July 9, 2025 |
|
6:00 AM
|
WOD (Formerly CF1) (10/25) |
Dean Anderson |
THE NEW BOX |
(15 spots left) |
|
|
7:00 AM
|
BOOT CAMP/HIIT/INTERVAL TRAINING |
Birgitta McConnon |
THE NEW BOX |
|
|
|
8:00 AM
|
WOD (6/12) |
Karen Jones |
THE NEW BOX |
(6 spots left) |
|
|
9:00 AM
|
WOD (Formerly CF2) (5/30) |
Karen Jones |
THE NEW BOX |
(25 spots left) |
|
|
10:15 AM
|
BOOM MUSCLE (Silver Sneakers) |
Karen Jones |
THE NEW BOX |
|
|
|
5:30 PM
|
Open Box (0/35) |
Coach Awesome |
THE NEW BOX |
(35 spots left) |
|
|
5:30 PM
|
WODFATHER WEDNESDAYS (4/20) |
Corey Idol |
THE NEW BOX |
(16 spots left) |
|
| Thursday, July 10, 2025 |
|
6:00 AM
|
WOD (Formerly CF2) (5/30) |
Dean Anderson |
THE NEW BOX |
(25 spots left) |
|
|
7:00 AM
|
SPINNING® (8/8) |
Stacy Cason |
The SPINNING STUDIO |
(0 spots left) |
|
|
8:00 AM
|
WOD (Formerly CF1) (7/25) |
Karen Jones |
THE NEW BOX |
(18 spots left) |
|
|
9:00 AM
|
Open Box (3/35) |
Karen Jones |
THE NEW BOX |
(32 spots left) |
|
|
5:30 PM
|
Strength (1/20) |
Corey Idol |
THE NEW BOX |
(19 spots left) |
|
| Friday, July 11, 2025 |
|
6:00 AM
|
WOD (Formerly CF1) (7/25) |
Richie Heycock |
THE NEW BOX |
(18 spots left) |
|
|
7:00 AM
|
BOOT CAMP/HIIT/INTERVAL TRAINING |
Birgitta McConnon |
THE NEW BOX |
|
|
|
8:00 AM
|
WOD (Formerly CF1) (4/25) |
Birgitta McConnon |
THE NEW BOX |
(21 spots left) |
|
|
9:00 AM
|
WOD (Formerly CF2) (6/30) |
Birgitta McConnon |
THE NEW BOX |
(24 spots left) |
|
| Saturday, July 12, 2025 |
|
7:00 AM
|
SPINNING (7/8) |
Stacy Cason |
The SPINNING STUDIO |
(1 spots left) |
|
|
8:30 AM
|
WOD (Formerly CF1) (6/25) |
Asa Gower |
THE NEW BOX |
(19 spots left) |
|
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