| Monday, March 30, 2026 |
|
6:00 AM
|
WOD (Formerly CF1) (5/20) |
Birgitta McConnon |
THE NEW BOX |
(15 spots left) |
|
|
7:00 AM
|
BOOT CAMP/HIIT/INTERVAL TRAINING |
Birgitta McConnon |
THE NEW BOX |
|
|
|
8:00 AM
|
WOD (Formerly CF1) (6/20) |
Karen Jones |
THE NEW BOX |
(14 spots left) |
|
|
9:00 AM
|
WOD (Formerly CF2) (6/30) |
Karen Jones |
THE NEW BOX |
(24 spots left) |
|
|
5:30 PM
|
Open Box (1/35) |
Coach Awesome |
THE NEW BOX |
(34 spots left) |
|
|
5:30 PM
|
SPINNING (6/8) |
Ralph Lentini |
The SPINNING STUDIO |
(2 spots left) |
|
| Tuesday, March 31, 2026 |
|
6:00 AM
|
WOD (Formerly CF2) (5/30) |
Richie Heycock |
THE NEW BOX |
(25 spots left) |
|
|
8:00 AM
|
WOD (Formerly CF1) (10/20) |
Karen Jones |
THE NEW BOX |
(10 spots left) |
|
|
9:00 AM
|
Open Box (3/35) |
Karen Jones |
THE NEW BOX |
(32 spots left) |
|
|
5:30 PM
|
Open Box (1/35) |
Coach Awesome |
THE NEW BOX |
(34 spots left) |
|
|
5:30 PM
|
WOD (Formerly CF 1) (2/20) |
Dave Williams |
THE NEW BOX |
(18 spots left) |
|
| Wednesday, April 1, 2026 |
|
6:00 AM
|
WOD (Formerly CF1) (7/20) |
Birgitta McConnon |
THE NEW BOX |
(13 spots left) |
|
|
7:00 AM
|
BOOT CAMP/HIIT/INTERVAL TRAINING |
Birgitta McConnon |
THE NEW BOX |
|
|
|
8:00 AM
|
WOD (7/12) |
Karen Jones |
THE NEW BOX |
(5 spots left) |
|
|
9:00 AM
|
WOD (Formerly CF2) (3/30) |
Karen Jones |
THE NEW BOX |
(27 spots left) |
|
|
5:30 PM
|
Open Box (0/35) |
Coach Awesome |
THE NEW BOX |
(35 spots left) |
|
|
5:30 PM
|
WODFATHER WEDNESDAYS (5/20) |
Dave Williams |
THE NEW BOX |
(15 spots left) |
|
| Thursday, April 2, 2026 |
|
6:00 AM
|
WOD (Formerly CF2) (3/30) |
Richie Heycock |
THE NEW BOX |
(27 spots left) |
|
|
7:00 AM
|
SPINNING® (4/8) |
Stacy Cason |
The SPINNING STUDIO |
(4 spots left) |
|
|
8:00 AM
|
WOD (Formerly CF1) (2/20) |
Karen Jones |
THE NEW BOX |
(18 spots left) |
|
|
9:00 AM
|
Open Box (1/35) |
Karen Jones |
THE NEW BOX |
(34 spots left) |
|
|
5:30 PM
|
BOOT CAMP/HIIT/INTERVAL TRAINING |
Stacy Cason |
THE NEW BOX |
|
|
| Friday, April 3, 2026 |
|
6:00 AM
|
WOD (Formerly CF1) (2/20) |
Richie Heycock |
THE NEW BOX |
(18 spots left) |
|
|
7:00 AM
|
BOOT CAMP/HIIT/INTERVAL TRAINING |
Birgitta McConnon |
THE NEW BOX |
|
|
|
8:00 AM
|
WOD (Formerly CF1) (3/20) |
Karen Jones |
THE NEW BOX |
(17 spots left) |
|
|
9:00 AM
|
WOD (Formerly CF2) (1/30) |
Karen Jones |
THE NEW BOX |
(29 spots left) |
|
| Saturday, April 4, 2026 |
|
7:00 AM
|
SPINNING (4/8) |
Stacy Cason |
The SPINNING STUDIO |
(4 spots left) |
|
|
8:30 AM
|
WOD (Formerly CF1) (3/20) |
Dave Williams |
THE NEW BOX |
(17 spots left) |
|
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