Week of Dec 28, 2025

Monday, December 29, 2025
7:00 AM
BOOT CAMP/HIIT/INTERVAL TRAINING Birgitta McConnon THE NEW BOX
8:00 AM
WOD (Formerly CF1) (12/20) Karen Jones THE NEW BOX (8 spots left)
9:00 AM
WOD (Formerly CF2) (5/30) Karen Jones THE NEW BOX (25 spots left)
10:15 AM
BOOM MUSCLE (Silver Sneakers) Karen Jones THE NEW BOX
5:30 PM
Open Box (0/35) Coach Awesome THE NEW BOX (35 spots left)
5:30 PM
SPINNING (3/8) Stacy Cason The SPINNING STUDIO (5 spots left)
Tuesday, December 30, 2025
8:00 AM
WOD (Formerly CF1) (13/20) Karen Jones THE NEW BOX (7 spots left)
9:00 AM
Open Box (3/35) Karen Jones THE NEW BOX (32 spots left)
5:30 PM
Open Box (0/35) Coach Awesome THE NEW BOX (35 spots left)
5:30 PM
WOD (Formerly CF 1) (6/20) Birgitta McConnon THE NEW BOX (14 spots left)
Wednesday, December 31, 2025
6:00 AM
WOD (Formerly CF1) (1/20) Dean Anderson THE NEW BOX (19 spots left)
7:00 AM
BOOT CAMP/HIIT/INTERVAL TRAINING Birgitta McConnon THE NEW BOX
8:00 AM
WOD (11/12) Karen Jones THE NEW BOX (1 spots left)
9:00 AM
WOD (Formerly CF2) (3/30) Karen Jones THE NEW BOX (27 spots left)
Thursday, January 1, 2026
8:30 AM
WOD (Formerly CF1) (12/20) Karen Jones THE NEW BOX (8 spots left)
Friday, January 2, 2026
6:00 AM
WOD (Formerly CF1) (1/20) Richie Heycock THE NEW BOX (19 spots left)
7:00 AM
BOOT CAMP/HIIT/INTERVAL TRAINING Birgitta McConnon THE NEW BOX
8:00 AM
WOD (Formerly CF1) (1/20) Karen Jones THE NEW BOX (19 spots left)
9:00 AM
WOD (Formerly CF2) (1/30) Karen Jones THE NEW BOX (29 spots left)
Saturday, January 3, 2026
7:00 AM
SPINNING (4/8) Stacy Cason The SPINNING STUDIO (4 spots left)
8:30 AM
WOD (Formerly CF1) (5/20) Coach Awesome THE NEW BOX (15 spots left)