Week of Jan 25, 2026

Monday, January 26, 2026
6:00 AM
WOD (Formerly CF1) (4/20) Asa Gower THE NEW BOX (16 spots left)
7:00 AM
BOOT CAMP/HIIT/INTERVAL TRAINING Birgitta McConnon THE NEW BOX
8:00 AM
WOD (Formerly CF1) (7/20) Karen Jones THE NEW BOX (13 spots left)
9:00 AM
WOD (Formerly CF2) (3/30) Karen Jones THE NEW BOX (27 spots left)
5:30 PM
Open Box (0/35) Coach Awesome THE NEW BOX (35 spots left)
5:30 PM
SPINNING (5/8) Carol Lojewski The SPINNING STUDIO (3 spots left)
Tuesday, January 27, 2026
5:45 AM
WOD (Formerly CF2) (2/30) Asa Gower THE NEW BOX (28 spots left)
8:00 AM
WOD (Formerly CF1) (9/20) Dave Williams THE NEW BOX (11 spots left)
9:00 AM
Open Box (2/35) Dave Williams THE NEW BOX (33 spots left)
5:30 PM
Open Box (2/35) Coach Awesome THE NEW BOX (33 spots left)
5:30 PM
WOD (Formerly CF 1) (6/20) Dave Williams THE NEW BOX (14 spots left)
Wednesday, January 28, 2026
6:00 AM
WOD (Formerly CF1) (4/20) Dean Anderson THE NEW BOX (16 spots left)
7:00 AM
BOOT CAMP/HIIT/INTERVAL TRAINING Birgitta McConnon THE NEW BOX
8:00 AM
WOD (8/12) Karen Jones THE NEW BOX (4 spots left)
9:00 AM
WOD (Formerly CF2) (3/30) Karen Jones THE NEW BOX (27 spots left)
5:30 PM
Open Box (0/35) Coach Awesome THE NEW BOX (35 spots left)
5:30 PM
WODFATHER WEDNESDAYS (6/20) Dave Williams THE NEW BOX (14 spots left)
Thursday, January 29, 2026
5:45 AM
WOD (Formerly CF2) (4/30) Dean Anderson THE NEW BOX (26 spots left)
7:00 AM
SPINNING® (6/8) Stacy Cason The SPINNING STUDIO (2 spots left)
8:00 AM
WOD (Formerly CF1) (8/20) Karen Jones THE NEW BOX (12 spots left)
9:00 AM
Open Box (3/35) Karen Jones THE NEW BOX (32 spots left)
Friday, January 30, 2026
6:00 AM
WOD (Formerly CF1) (4/20) Richie Heycock THE NEW BOX (16 spots left)
7:00 AM
BOOT CAMP/HIIT/INTERVAL TRAINING Birgitta McConnon THE NEW BOX
8:00 AM
WOD (Formerly CF1) (7/20) Birgitta McConnon THE NEW BOX (13 spots left)
9:00 AM
WOD (Formerly CF2) (1/30) Birgitta McConnon THE NEW BOX (29 spots left)
Saturday, January 31, 2026
7:00 AM
SPINNING (6/8) Ralph Lentini The SPINNING STUDIO (2 spots left)
8:30 AM
WOD (Formerly CF1) (11/20) Karen Jones THE NEW BOX (9 spots left)