Week of Apr 20, 2025

Monday, April 21, 2025
6:00 AM
WOD (Formerly CF1) (6/12) Asa Gower THE NEW BOX (6 spots left)
7:00 AM
BOOT CAMP/HIIT/INTERVAL TRAINING Birgitta McConnon THE NEW BOX
8:00 AM
WOD (Formerly CF1) (10/12) Karen Jones THE NEW BOX (2 spots left)
9:00 AM
WOD (Formerly CF2) (4/30) Karen Jones THE NEW BOX (26 spots left)
10:15 AM
BOOM MUSCLE (Silver Sneakers) Karen Jones THE NEW BOX
5:30 PM
Open Box (0/35) Coach Awesome THE NEW BOX (35 spots left)
5:30 PM
SPINNING (6/8) Stacy Dedinas The SPINNING STUDIO (2 spots left)
5:30 PM
WOD (5/12) Corey Idol THE NEW BOX (7 spots left)
Tuesday, April 22, 2025
6:00 AM
WOD (Formerly CF2) (0/30) Asa Gower THE NEW BOX (30 spots left)
8:00 AM
WOD (Formerly CF1) (7/12) Karen Jones THE NEW BOX (5 spots left)
9:00 AM
WOD (9/12) Karen Jones THE NEW BOX (3 spots left)
5:30 PM
Open Box (0/35) Coach Awesome THE NEW BOX (35 spots left)
5:30 PM
WOD (Formerly CF 1) (5/20) Corey Idol THE NEW BOX (15 spots left)
Wednesday, April 23, 2025
6:00 AM
WOD (Formerly CF1) (3/12) Coach Awesome THE NEW BOX (9 spots left)
7:00 AM
BOOT CAMP/HIIT/INTERVAL TRAINING Birgitta McConnon THE NEW BOX
8:00 AM
WOD (11/12) Karen Jones THE NEW BOX (1 spots left)
9:00 AM
WOD (Formerly CF2) (3/30) Karen Jones THE NEW BOX (27 spots left)
10:15 AM
BOOM MUSCLE (Silver Sneakers) Karen Jones THE NEW BOX
5:30 PM
Open Box (0/35) Coach Awesome THE NEW BOX (35 spots left)
5:30 PM
WODFATHER WEDNESDAYS (8/20) Dave Williams THE NEW BOX (12 spots left)
Thursday, April 24, 2025
7:00 AM
SPINNING® (7/8) Stacy Dedinas The SPINNING STUDIO (1 spots left)
8:00 AM
WOD (Formerly CF1) (4/12) Karen Jones THE NEW BOX (8 spots left)
9:00 AM
Open Box (6/35) Karen Jones THE NEW BOX (29 spots left)
5:30 PM
Strength (4/20) Corey Idol THE NEW BOX (16 spots left)
Friday, April 25, 2025
6:00 AM
WOD (Formerly CF1) (5/12) Richie Heycock THE NEW BOX (7 spots left)
7:00 AM
BOOT CAMP/HIIT/INTERVAL TRAINING Birgitta McConnon THE NEW BOX
8:00 AM
WOD (Formerly CF1) (11/12) Karen Jones THE NEW BOX (1 spots left)
9:00 AM
WOD (Formerly CF2) (4/30) Karen Jones THE NEW BOX (26 spots left)
Saturday, April 26, 2025
7:00 AM
SPINNING (7/8) Stacy Dedinas The SPINNING STUDIO (1 spots left)
8:30 AM
WOD (Formerly CF1) (5/12) Dave Williams THE NEW BOX (7 spots left)