| Monday, October 7, 2024 |
|
6:00 AM
|
WOD (Formerly CF1) (6/30) |
Asa Gower |
The Box |
(24 spots left) |
|
|
8:00 AM
|
WOD (Formerly CF1) (12/30) |
Dave Williams |
The Box |
(18 spots left) |
|
|
9:00 AM
|
WOD (Formerly CF2) (3/30) |
Dave Williams |
The Box |
(27 spots left) |
|
|
5:30 PM
|
Open Box (0/35) |
Coach Awesome |
The Box |
(35 spots left) |
|
|
5:30 PM
|
SPINNING (6/8) |
Ralph Lentini |
The SPINNING STUDIO |
(2 spots left) |
|
|
5:30 PM
|
WOD (7/20) |
Karen Jones |
The Box |
(13 spots left) |
|
| Tuesday, October 8, 2024 |
|
6:00 AM
|
WOD (Formerly CF2) (3/30) |
Asa Gower |
The Box |
(27 spots left) |
|
|
8:00 AM
|
WOD (Formerly CF1) (5/30) |
Karen Jones |
The Box |
(25 spots left) |
|
|
9:00 AM
|
Open Box (2/35) |
Karen Jones |
The Box |
(33 spots left) |
|
|
5:30 PM
|
Open Box (0/35) |
Coach Awesome |
The Box |
(35 spots left) |
|
|
5:30 PM
|
WOD (Formerly CF 1) (0/20) |
Dave Williams |
The Box |
(20 spots left) |
|
| Wednesday, October 9, 2024 |
|
6:00 AM
|
WOD (Formerly CF1) (1/30) |
Dean Anderson |
The Box |
(29 spots left) |
|
|
7:00 AM
|
BOOT CAMP/HIIT/INTERVAL TRAINING |
Birgitta McConnon |
The Box |
|
|
|
8:00 AM
|
WOD (1/20) |
Karen Jones |
The Box |
(19 spots left) |
|
|
9:00 AM
|
WOD (Formerly CF2) (0/30) |
Karen Jones |
The Box |
(30 spots left) |
|
|
5:30 PM
|
Open Box (0/35) |
Coach Awesome |
The Box |
(35 spots left) |
|
|
5:30 PM
|
WODFATHER WEDNESDAYS (0/20) |
Dave Williams |
The Box |
(20 spots left) |
|
| Thursday, October 10, 2024 |
|
6:00 AM
|
WOD (Formerly CF2) (1/30) |
Dean Anderson |
The Box |
(29 spots left) |
|
|
8:00 AM
|
WOD (Formerly CF1) (2/30) |
Karen Jones |
The Box |
(28 spots left) |
|
|
9:00 AM
|
Open Box (0/35) |
Karen Jones |
The Box |
(35 spots left) |
|
|
5:30 PM
|
BOOT CAMP/HIIT/INTERVAL TRAINING |
Asa Gower |
The Box |
|
|
|
5:30 PM
|
WOD (0/20) |
Asa Gower |
The Box |
(20 spots left) |
|
| Friday, October 11, 2024 |
|
6:00 AM
|
WOD (Formerly CF1) (2/30) |
Asa Gower |
The Box |
(28 spots left) |
|
|
8:00 AM
|
WOD (Formerly CF1) (3/30) |
Corey Idol |
The Box |
(27 spots left) |
|
|
9:00 AM
|
WOD (Formerly CF2) (0/30) |
Corey Idol |
The Box |
(30 spots left) |
|
|
4:30 PM
|
Open Box (0/35) |
Ralph Lentini |
The Box |
(35 spots left) |
|
| Saturday, October 12, 2024 |
|
7:00 AM
|
SPINNING (0/8) |
Ralph Lentini |
The SPINNING STUDIO |
(8 spots left) |
|
|
8:30 AM
|
WOD (Formerly CF1) (0/30) |
Asa Gower |
The Box |
(30 spots left) |
|
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